Hello everybody 🙂 I am revisiting an old classic today. Enjoy some basic/soothing ear to ear whispering while I count up and down from varying numbers, and also take some time to read off some random numbers as well.
….That’s all I got, I think! :3 Sleep well everybody!
Art Credit to my Twitter pal @IBGNCHaMa for my end screen!
See you Tuesday with a new video 🙂
(Seeking Therapy or Counseling? Try online.)
Side note, I find that I get a lot of comments and messages about using ASMR for anxiety, depression, and more. I can totally relate with that, and ASMR is an awesome outlet for those things. However, if you’re interested, here is a link to a website with real, professional & licensed counselors. You can type to them, or call them! It’s actually a really cool service and I use it personally. It costs as low as $35 a week, and you don’t have to leave your house to use it. 🙂
Here you go!: http://www.tryonlinetherapy.com/gibiasmr/
FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in. (I use this website to talk to my own personal therapist!)
I also donate regularly to The Brain and Behavior Research Foundation. I highly recommend it! They give grants to scientists who do studies to better understand and treat mental illnesses.
The last ASMR video to help me sleep:
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