ASMR | Relaxing Personal Trainer & Nutritionist Session | 60fps

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I need to listen to my own advice in this video lmao
~~~I am not a nutritionist nor a personal trainer nor licensed IN ANYTHING other than good ol ASMR. Jk we don’t have a license for that either. This is all my actual real personal advice but not meant to replace the advice of a real professional! Just some things I’ve learned along the way in life~~~

UMM ALSO I’m using a Blue Yeti in this???? I kind of love it/missed using it?

🎵I’m now on Spotify! Listen while your phone is off 🙂
Apple Music & Other Social links down below!

My upload schedule:
►Every Tuesday
►Every Thursday
►Every Saturday
I donate regularly to The Brain and Behavior Research Foundation. I highly recommend it! They give grants to scientists who do studies to better understand and treat mental illnesses.

The last ASMR video to help me sleep:

Find me on the internet!
►TWITTER: (I use this the most)

Thank you to my assistant Shawn, for editing this video!! Feel free to compliment his wonderful work anytime 😀 (you can find him here: