This is the start of a series of video to show you the types of foods i eat. This is what i think the best type of breakfast you can eat. It is called Goodmix from a local farmers market on the Gold Coast
Goodmax cost in AUS=$32
Ingredients: Chia Seeds; Almonds; Pepitas (pumpkin seeds); Coconut; Buckwheat; Flaxseed; Sesame Seeds; GojiBerries; Raw Cacao Nibs; Puffed Amaranth; Puffed Millet
Nutritional Info per 100grams + %
Protein 16.7 Grams = 16.7%
Fat: 39.4 Grams = 39.4%
Carbs: 20 Grams = 20%
-sugars 6.1 grams
Fibre 15.75 Grams = 15.75%
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Video: Recorded on Panasonic HMC-152EN
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Art Work Supplied by
ASMR stands for Autonomous Sensory Meridian Response it is described as a pleasurable tingling sensation that can be felt most commonly in the back of the scalp and down the spine but not limited to these area’s.
I try to describe ASMR experience to people using something common like visiting a hairdresser, do you find the experience of someone focusing on you, the gentle touching of your hair, the sound of the scissors moving around you relaxing?
That would be a relaxing experience, watching ASMR video is like recreating that type of experience.
I believe most people can experience ASMR, to experience ASMR you need to find you trigger, common triggers will often be related to one person focusing on you or another person and watching this person focus or give them attention will trigger it.
Watching massage ** Baba Worlds Greatest Head Massage **
Watching a person focus and describe something there passionate about ** Bob Ross deep voice talking about painting, scraping sounds, brushing sounds. The forefather of ASMR **
Whispering ** Maria GentleWhispering the Queen of ASMR **
Listening to someones voice & the way the talk
Soft spoken voices & certain accents
Watching Someone Focus on a task
Personal Attention – like a hair cut
Any type of Role Play the best ones are ones that involve personal attention to you, examinations, face brushing ect
Watching someone draw or paint
Sounds : Crinkle, Tapping, Scratching & multi layering of different sounds together
Almost anything can be a “trigger’ for a persons ASMR everybody is different, you just have to find yours.
Wiki – ASMR http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response
Largest ASMR Community Outside of youtube Reddit – http://www.reddit.com/r/asmr